Weigh In record (no journal entry) for 04 February 2019
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138.9 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2019:
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1045 kcal
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Fat: 55.67g | Prot: 94.59g | Carb: 33.57g.
Breakfast: Marks & Spencer Kale, Tesco Lemon Juice, The Groovy Food Company Agave Nectar, Pure Protein Natural Whey Protein - Rich Chocolate, Great Value Almond Flour, Egg. more...
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losing 0.0 lb a week
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