Weigh In record (no journal entry) for 04 February 2019
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155.2 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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199 kcal
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Fat: 5.31g | Prot: 5.72g | Carb: 31.39g.
Breakfast: Egg Omelette, Coffee with Cream and Sugar, White Rice. more...
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gaining 0.0 lb a week
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