Weigh In record (no journal entry) for 10 October 2012
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147.0 lb
Lost so far: 5.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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524 kcal
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Fat: 19.00g | Prot: 4.00g | Carb: 91.00g.
Breakfast: Breakfast Smoothy. more...
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gaining 0.5 lb a week
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Star of the Story's weight history
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