Weigh In record (no journal entry) for 10 October 2012
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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367 kcal
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Fat: 10.18g | Prot: 5.83g | Carb: 63.00g.
Breakfast: Apples, Hard Granola Bars, Bananas, Fat Free French Vanilla Creamer. more...
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gaining 1.4 lb a week
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