Weigh In record (no journal entry) for 02 February 2019
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167.9 lb
Lost so far: 22.1 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2019:
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594 kcal
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Fat: 42.52g | Prot: 43.36g | Carb: 19.00g.
Breakfast: Ground Pork. Lunch: Kroger Swiss Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread. more...
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losing 3.5 lb a week
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vphipps's weight history
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