Weigh In record (no journal entry) for 02 February 2019
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185.0 lb
Lost so far: 74.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 February 2019:
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1911 kcal
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Fat: 155.86g | Prot: 87.73g | Carb: 48.14g.
Breakfast: Walden Farms Calorie Free Pancake Syrup, Butter, High Fiber 1-Minute Flax Muffin, Twinings Chai Tea, SweetLeaf 100% Natural Stevia Sweetener, Land O'Lakes Heavy Whipping Cream. Lunch: Planters Whole Cashews, Atkins Frozen Orange Chicken, Homemade Chicken Vegetable Soup. Dinner: Kraft Extra Sharp Cheddar Cheese, Oscar Mayer Center Cut Bacon, Eggland's Best Large Grade A Eggs. Snacks/Other: Atkins Peanut Butter Turtles. more...
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gaining 3.5 lb a week
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 Comments
Hope you are feeling better!!
02 Feb 19 by member: Tash23
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