fattymcgee13's Journal, 09 October 2012

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Weigh In record (no journal entry) for 09 October 2012

105.8 lb Lost so far: 5.2 lb. Still to go: 2.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 October 2012:

1558 kcal

Fat: 62.10g | Prot: 53.84g | Carb: 206.81g. Breakfast: honey wheat/fiber EM, 2% cottage cheese, strawberries. Lunch: pita pocket halves, red onions, carrots, deli turkey, cukes. Dinner: bruschetta pizza. Snacks/Other: skittles, halloween oreos, milk chocolate. more...

1169 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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fattymcgee13's Journal, 09 October 2012

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