CanuckChris's Journal, 31 January 2019

Weigh In record (no journal entry) for 31 January 2019

174.3 lb Lost so far: 35.1 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 January 2019:

1666 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 14.0 lb a week

Comments

Wowww

31 Jan 19 by member: Bianca Castafiore

💃💃💃💃💃🙌✋

31 Jan 19 by member: Sweetlysad

😉👊🏻

31 Jan 19 by member: CanuckChris


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CanuckChris's weight history