Weigh In record (no journal entry) for 08 October 2012
|
169.0 lb
Lost so far: 62.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2012:
|
946 kcal
|
Fat: 30.50g | Prot: 57.00g | Carb: 114.00g.
Breakfast: Quad Non-Fat Latte. Lunch: Cafe Steamers Ravioli & Chicken Marinara. Dinner: Regular Beef Taco. Snacks/Other: Life Bar - Banana Walnut Bread. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BettieRetro's weight history
|