Weigh In record (no journal entry) for 08 October 2012
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205.4 lb
Lost so far: 44.6 lb.
Still to go: 75.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 October 2012:
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446 kcal
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Fat: 9.12g | Prot: 38.96g | Carb: 61.00g.
Breakfast: Cheerios Toasted Whole Grain Oat Cereal, 1% Lowfat Milk, Coffee (Brewed From Grounds). Lunch: Low Fat Cottage Cheese. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars. more...
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gaining 21.7 lb a week
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