Jebbie23's Journal, 08 October 2012

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Weigh In record (no journal entry) for 08 October 2012

184.3 lb Lost so far: 0 lb. Still to go: 34.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 October 2012:

1072 kcal

Fat: 42.31g | Prot: 63.06g | Carb: 145.19g. Breakfast: chocolate peanut butter quest. Lunch: chocolate peanut butter quest. Dinner: Fruit & Nut Granola, Shredded Parmesan Cheese, String Cheese. Snacks/Other: starburst, Skittles. more...

2388 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 2 hours, Sitting - 6 hours. more...

gaining 2.5 lb a week

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Jebbie23's Journal, 08 October 2012

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