Weigh In record (no journal entry) for 27 May 2008
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188.0 lb
Lost so far: 3.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2008:
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3211 kcal
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Activities & Exercise:
Exercise machine (fast) - 50 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 27 minutes, Resting - 13 hours and 23 minutes, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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amyf19's weight history
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