Weigh In record (no journal entry) for 07 October 2012
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199.6 lb
Lost so far: 56.2 lb.
Still to go: 39.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 October 2012:
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1799 kcal
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Fat: 70.83g | Prot: 70.16g | Carb: 212.39g.
Breakfast: Original Spray, Cream Cheese, Coffee Espresso, Soymilk Creamer, Coffee (Brewed From Grounds, Decaffeinated), Splenda No Calorie Sweetener Packets, Original Bagel, NONNIS CIOCCOLATI BISCOTTI, French Vanilla Liquid Coffee Creamer. Dinner: rice a roni broccoli au gratin, Country Crock, Reduced Fat Broccoli and Cheese Stuffed Chicken Breasts. Snacks/Other: 4C Light Decafinated Iced Tea Mix. more...
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2205 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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 Comments
YAAAAYYYYYYY - Jessa, I am SO SO SO excited for you! I did a happy dance in the livingroom and the cats ran away! Hang on to this wonderful celebration of life! It is all downhill now - YOU will do it!
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THANKS! So excited! 10 more lbs and I will weigh less then hubby! & Half way to my goal. All around great day!
07 Oct 12 by member: jessabridge4444
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I know - I finally weigh less than my hubby! LOL - and remind him I can still "kick-box" him to the ground - HAHAHA
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07 Oct 12 by member: erika2633
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Omg congrats on coming to one-derland!!
07 Oct 12 by member: Naiomy
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Wooohoooo!!!! I sank below a milestone marker this past week too! I'm sitting at 169.8! Let's try to remember how good it feels, and it keep it moving downward!!! HIGH FIVE to you my friend!
08 Oct 12 by member: ConniebytheSea
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