Weigh In record (no journal entry) for 06 October 2012
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334.0 lb
Lost so far: 50.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2012:
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1355 kcal
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Fat: 57.14g | Prot: 72.86g | Carb: 138.12g.
Breakfast: Apples, Turkey Sausage, Fried Egg. Lunch: 12" Turkey Breast. Dinner: Olive Oil, Stuffed Pepper with Rice and Meat, Yam. more...
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gaining 14.0 lb a week
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mamajoann's weight history
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