sweetjones's Journal, 24 May 2010

231.0 lb Lost so far: 0.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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840 kcal

Fat: 35.00g | Prot: 29.00g | Carb: 101.00g.   Breakfast: Side Shots - Cheeseburger, White Cheddar Cheese Popcorn (Smartfood). more...

4316 kcal

Activities & Exercise: Weight Training (moderate) - 2 hours, Running (jogging) - 5/mph - 25 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 6 hours. more...