gin411's Journal, 28 June 2010

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Weigh In record (no journal entry) for 28 June 2010

176.8 lb Lost so far: 9.2 lb. Still to go: 36.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 June 2010:

1340 kcal

Fat: 64.01g | Prot: 26.02g | Carb: 165.43g. Breakfast: water, butter, pineapple, pancakes, Coffee (Brewed From Grounds), Hazelnut Creamer. Lunch: ramen. more...

2332 kcal

Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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gin411's Journal, 28 June 2010

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