Weigh In record (no journal entry) for 27 January 2019
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188.7 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2019:
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351 kcal
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Fat: 32.98g | Prot: 12.82g | Carb: 0.79g.
Lunch: Butter, Egg. more...
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gaining 0.4 lb a week
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