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Ugh. Eating right and exercising and the needle isn't moving. BUT I've gone back to lifting heavy weights so I know my muscles are holding onto water right now. Just need to reach a new normal.
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185.4 lb
Lost so far: 12.4 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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gaining 5.6 lb a week
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tesseeb's weight history
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