Zamashka's Journal, 06 October 2012

Фитнес
3.0 км
6.0 средн скорость
30,5 мин
188.7 lb Lost so far: 6.0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2012:
2759 kcal Activities & Exercise: Badminton - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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