Фитнес 3.0 км 6.0 средн скорость 30,5 мин
|
188.7 lb
Lost so far: 6.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2012:
|
2759 kcal
|
Activities & Exercise:
Badminton - 1 hour, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zamashka's weight history
|