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Wow not really sure what caused this oops - I had some cookie s and was baking - however the pounds are just visitors and will be shown the door today
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208.3 lb
Lost so far: 0 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2019:
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243 kcal
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Fat: 13.69g | Prot: 12.12g | Carb: 14.29g.
Breakfast: Costa Coffee Americano, Tea with Milk, Fibre One Carrot Cake Bar, Costa Coffee Americano. Dinner: Egg, Cathedral City Cheddar Cheese. more...
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gaining 18.2 lb a week
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