Weigh In record (no journal entry) for 05 October 2012
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242.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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2220 kcal
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Fat: 97.13g | Prot: 126.22g | Carb: 207.25g.
Breakfast: 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Egg, Bananas , Gold Standard 100% Whey - Chocolate Malt, Blueberry Mini Muffins. Lunch: Burrito Supreme - Beef, Soft Taco Supreme - Beef, Crunchy Taco Supreme, Mexican Pizza. more...
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losing 8.4 lb a week
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