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under 140!!!! finally!!!
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139.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 October 2012:
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1510 kcal
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Fat: 60.60g | Prot: 58.37g | Carb: 207.32g.
Breakfast: Tropical Mixed Fruit in Passion Fruit Nectar, Organics Vanilla Soymilk, Body by Vi Nutritional Shake Mix. Lunch: Peanut Butter, Brown Rice Flavored Rice Cakes, Cucumber (Peeled), Apples. Dinner: Body by Vi Nutritional Shake Mix, Organics Vanilla Soymilk. Snacks/Other: Extra Butter Popcorn, Butterfinger Bar, Oranges. more...
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1822 kcal
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Activities & Exercise:
Sleeping - 8 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours. more...
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losing 2.8 lb a week
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