Weigh In record (no journal entry) for 05 October 2012
|
175.8 lb
Lost so far: 9.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2012:
|
957 kcal
|
Fat: 35.12g | Prot: 35.63g | Carb: 130.50g.
Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Super Veggie Pizza, Apples, Vegetable Spring Roll. Dinner: Bean and Cheese Burrito. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gin411's weight history
|