BadBoyBlue's Journal, 25 January 2019

167.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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2547 kcal

Fat: 107.60g | Prot: 91.96g | Carb: 307.21g.   Breakfast: Silk Unsweetened Soymilk, Coffee. Lunch: Pepperidge Farm Goldfish Whole Grain Snack Crackers - Cheddar, Subway Tuna (Footlong). Dinner: Domino's Pizza 14" Hand Tossed Cheese Pizza. Snacks/Other: Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Lenny & Larry's The Complete Cookie - Peanut Butter. more...

1845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...