Weigh In record (no journal entry) for 26 May 2008
|
118.6 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 May 2008:
|
2525 kcal
|
Fat: 54.58g | Prot: 76.53g | Carb: 455.22g.
Breakfast: PB mixture, banana, sugar free jam, 1 tbs sugar free maple syrup, vanilla extract, coffee, Sugar Substitute, Saccharin-Based, Liquid , alternative bagel english muffin. Lunch: brocolli, fat free hot dog, eclipse, licorice, ice cream, corn, green beans, 1 tbs peanut butter. Dinner: Reduced Sodium 94% fat free popcorn, butter and kettle corn, Cap'n Crunch Peanut butter, fat free blue cheese, fiber one, 8th Continent, Raisin Bran Crunch. Snacks/Other: Assorted chocolates, pudding mix, Werther's Sugar free toffee, fudgsicle, caramels, Bit-O-Honey, Breyer's Free. more...
|
|
2081 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Desk Work - 3 hours, Walking (brisk) - 4/mph - 45 minutes, Housework - 4 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lotus's weight history
|