lilsinger's Journal, 05 October 2012

Weigh In record (no journal entry) for 05 October 2012
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2012:
95 kcal Fat: 2.42g | Prot: 4.17g | Carb: 14.16g.   Breakfast: Granulated Sugar, Coffee, 2% Fat Milk. more...
losing 7.0 lb a week

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