Weigh In record (no journal entry) for 05 October 2012
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2012:
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360 kcal
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Fat: 3.08g | Prot: 8.44g | Carb: 74.64g.
Breakfast: Oatmeal, Orange Juice, Bananas, Fat Free French Vanilla Creamer. more...
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steady weight
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