Weigh In record (no journal entry) for 25 September 2011
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191.8 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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708 kcal
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Fat: 55.42g | Prot: 32.42g | Carb: 24.27g.
Breakfast: alpro soya, Instant coffe, Tesco single cream. Lunch: Tesco single cream, Egg, Neal's yard soya flour. Dinner: Mozzarella Cheese (Whole Milk), walnut, garlic and herb dressing. Snacks/Other: Tesco single cream, Cooked corn. more...
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hbigB's weight history
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