77SUDelta's Journal, 04 October 2012

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Slow going...trying to stay focused and "eat clean". Walked regular route this morning-everything okay but need alternative exercise to get me excited motivated.

210.8 lb Lost so far: 2.2 lb. Still to go: 65.8 lb. Diet followed reasonably well.

losing 2.1 lb a week

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Slow going is always better than "no going." Keep up the good work, Denise...you will overcome! You are almost to the single digits....

07 Oct 12 by member: 2227Gwen


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77SUDelta's Journal, 04 October 2012

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