Chef Martin's Journal, 23 January 2019

Weigh In record (no journal entry) for 23 January 2019

239.2 lb Lost so far: 77.6 lb. Still to go: 64.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 January 2019:

34 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 0.1 lb a week

Comments

nice

24 Jan 19 by member: Chewing Jello

Thank you!

24 Jan 19 by member: Chef Martin


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Chef Martin's weight history