Weigh In record (no journal entry) for 03 October 2012
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147.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2012:
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1935 kcal
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Fat: 71.65g | Prot: 84.20g | Carb: 250.51g.
Breakfast: Light & Fit Yogurt - Blueberry, Low Sodium V8 100% Vegetable Juice, Boiled Egg, Hot Cereal Multi Grain, Blueberries (Unsweetened, Frozen) . Dinner: Mojo Peanut Butter Pretzel, Red Delicious Apples, Ranch Salad Dressing, Combo Pizza, Baked Garlic Pita Chips. Snacks/Other: Skinny Vanilla Latte (Grande). more...
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1963 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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