lilsinger's Journal, 03 October 2012

Weigh In record (no journal entry) for 03 October 2012
130.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2012:
360 kcal Fat: 7.38g | Prot: 10.74g | Carb: 65.67g.   Breakfast: Granulated Sugar, Coffee, 2% Fat Milk. Lunch: Sweet & Sour Chicken, Chewy Lowfat Granola Bars - Oatmeal Raisin, Apples. more...
gaining 10.5 lb a week

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