Weigh In record (no journal entry) for 26 June 2010
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165.6 lb
Lost so far: 8.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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775 kcal
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Fat: 36.30g | Prot: 63.06g | Carb: 53.81g.
Breakfast: skim milk, coffee, orange. Lunch: chicken. Dinner: Chik Fil A chicken salad, Blue Cheese Dressing. Snacks/Other: apple, mozzarella string cheese. more...
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losing 8.4 lb a week
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sekaresh's weight history
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