Weigh In record (no journal entry) for 02 October 2012
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335.8 lb
Lost so far: 37.5 lb.
Still to go: 187.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 October 2012:
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850 kcal
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Fat: 46.50g | Prot: 51.50g | Carb: 78.00g.
Lunch: Mayonnaise with Extra Virgin Olive Oil, Tuna Creations Hickory Smoked Tuna, Flour Tortilla. Dinner: Smoked Sausage (Beef, Pork, and Turkey Mix). Snacks/Other: Baked Aged White Cheddar Potato Chips, Pumpkin Donut. more...
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losing 1.7 lb a week
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