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Fish609
Journal
02 Oct 12
Fish609's Journal, 02 October 2012
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Weigh In record (no journal entry) for 02 October 2012
351.0 lb
Lost so far:
73.0 lb
.
Still to go:
171.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 October 2012:
1134 kcal
Fat: 50.30g | Prot: 28.89g | Carb: 149.79g.
Breakfast:
glazed donut, Nonfat Blueberry Greek Yogurt.
Lunch:
panera bread pastry, bowtie donut.
Snacks/Other:
Bananas.
more...
3878 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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