Weigh In record (no journal entry) for 02 October 2012
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177.0 lb
Lost so far: 8.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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530 kcal
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Fat: 21.29g | Prot: 6.54g | Carb: 83.99g.
Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Croissant. Dinner: Mr. Pibb (22 oz), Oil Popped White Popcorn. more...
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gaining 1.4 lb a week
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