Weigh In record (no journal entry) for 02 October 2012
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265.4 lb
Lost so far: 2.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2012:
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368 kcal
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Fat: 6.88g | Prot: 13.88g | Carb: 65.37g.
Breakfast: Muesli (Dried Fruit and Nuts), Milk, Honey'd Corn Flakes. more...
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losing 17.0 lb a week
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elfu's weight history
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