shooter10x's Journal, 22 May 2008

228.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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2908 kcal

Fat: 102.65g | Prot: 125.21g | Carb: 382.10g.   Breakfast: milk, granola. Lunch: Chocolate Puddings (Instant, Dry Mix, Low Calorie) , apple, chicken panin. Dinner: milk, pizza. more...

3019 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...