Weigh In record (no journal entry) for 01 October 2012
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310.0 lb
Lost so far: 102.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2012:
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1777 kcal
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Fat: 85.31g | Prot: 106.04g | Carb: 140.80g.
Lunch: Ice Pop, Coca-Cola Classic (Cup), Blue Cheese, Buffalo Chicken Wings. Dinner: Peanut Butter Cups (Miniatures), Real Mayonnaise, Pan Blanco Chico, Coca-Cola Classic (Cup), White Cheddar Cheese Popcorn, Egg. Snacks/Other: Ice Pop. more...
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losing 1.4 lb a week
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