|
I set the goal weight of 150 lbs. waaaay back when and wanted to reach it by my birthday and I did!!!!
Now I just have to lose 5 more lbs. to get to my short term goal of 145 lbs. If I can get to 145, that means my BMI will be around 24.8 and I will be in the normal, safe weight for the first time in 6 or 7 years!!!! Yeah!
|
150.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
losing 0.6 lb a week
|