Weigh In record (no journal entry) for 01 October 2012
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243.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 October 2012:
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1593 kcal
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Fat: 67.13g | Prot: 129.83g | Carb: 125.58g.
Breakfast: chocolate royale shake. Lunch: mcdonalds chicken wraps. Dinner: bbq ribs, progresso potato and hearty steak, 1% cottage cheese. Snacks/Other: wheat bread. more...
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losing 0.6 lb a week
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cheetah098's weight history
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