Weigh In record (no journal entry) for 01 October 2012
|
202.8 lb
Lost so far: 47.2 lb.
Still to go: 72.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 October 2012:
|
475 kcal
|
Fat: 6.33g | Prot: 34.23g | Carb: 70.56g.
Breakfast: diet dr pepper, Cheerios Toasted Whole Grain Oat Cereal, 1% Lowfat Milk, Coffee (Brewed From Grounds). Lunch: gala apple, big k diet lemon lime soda, Low Fat Cottage Cheese. Snacks/Other: orange. more...
|
gaining 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetlove18's weight history
|