Weigh In record (no journal entry) for 01 October 2012
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236.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2012:
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1135 kcal
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Fat: 41.62g | Prot: 137.85g | Carb: 61.92g.
Breakfast: 1% milk, fiber one 80, Egg Beaters. Lunch: salad, red wine vinegar, pimentos, palm artichoke hearts, tyson chicken breast, great value olive oil, great value parmesan cheese. Dinner: Green Giant Single Serve Carrots & Broccoli, tyson chicken breast. Snacks/Other: v core protein, skippy natural, tyson chicken breast, almonds, unsweetened almond milk. more...
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