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weight is down 5 lbs since starting! today I'm adding my current measurements, (should have probably done that when I started 2 weeks ago but better late then never) so I can track the inches list as well moving forward
chest - 40
Above belly button - 35
Below belly button - 40.5
Hips - 43
Thigh - 23.5
Calf - 13
Arm - 11
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177.2 lb
Lost so far: 14.2 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2019:
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284 kcal
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Fat: 1.24g | Prot: 1.94g | Carb: 17.74g.
Dinner: Sushi Shop California Classic Maki Roll. Snacks/Other: Riesling Wine. more...
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losing 2.8 lb a week
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