BillyLoneWolf's Journal, 25 June 2010

Weigh In record (no journal entry) for 25 June 2010
204.7 lb Lost so far: 10.3 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2010:
2410 kcal Fat: 110.00g | Prot: 83.00g | Carb: 272.00g.   Dinner: Orange Scones, Italian Combo Sandwich on Ciabatta Bread, Artisan Pecan Braid Pastries, Artisan Chocolate Pastries, Iced Green Tea (Largo). more...
3890 kcal Activities & Exercise: Sleeping - 7 hours, Driving - 6 hours, Shoveling - 3 hours, Resting - 7 hours, Walking (slow) - 2/mph - 1 hour. more...
losing 4.2 lb a week

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