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BillyLoneWolf
Journal
25 Jun 10
BillyLoneWolf's Journal, 25 June 2010
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Weigh In record (no journal entry) for 25 June 2010
204.7 lb
Lost so far:
10.3 lb
.
Still to go:
14.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2010:
2410 kcal
Fat: 110.00g | Prot: 83.00g | Carb: 272.00g.
Dinner:
Orange Scones, Italian Combo Sandwich on Ciabatta Bread, Artisan Pecan Braid Pastries, Artisan Chocolate Pastries, Iced Green Tea (Largo).
more...
3890 kcal
Activities & Exercise:
Sleeping - 7 hours, Driving - 6 hours, Shoveling - 3 hours, Resting - 7 hours, Walking (slow) - 2/mph - 1 hour.
more...
losing 4.2 lb a week
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