lilsinger's Journal, 30 September 2012

Weigh In record (no journal entry) for 30 September 2012
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2012:
828 kcal Fat: 35.00g | Prot: 10.51g | Carb: 121.74g.   Breakfast: Tomatoes, Chewy Lowfat Granola Bars - Oatmeal Raisin, Granulated Sugar, Herbal Tea. Lunch: Raisin Cookies (Soft Type), Lettuce, Tomato Basil String Cheese, Puff Pastry (Frozen). more...
losing 7.0 lb a week

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