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started boot camp on 9/7 and body by vi on 9/25. ended boot camp on 10/3. starting jillian tapes on 10/8.
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141.8 lb
Lost so far: 0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2012:
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1532 kcal
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Fat: 35.56g | Prot: 62.62g | Carb: 250.85g.
Breakfast: Chocolate Syrup, Body by Vi Nutritional Shake Mix, Bananas, Organics Vanilla Soymilk. Lunch: Strawberries, Organics Vanilla Soymilk, Body by Vi Nutritional Shake Mix, Bananas. Dinner: Tortilla Casserole & Black Beans. Snacks/Other: Oranges, Cinnamon Chex Cereal, multigrain crackers, Grapes (American Type, Slip Skin). more...
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1567 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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