Weigh In record (no journal entry) for 25 June 2010
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166.8 lb
Lost so far: 7.2 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2010:
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522 kcal
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Fat: 26.09g | Prot: 47.19g | Carb: 25.50g.
Breakfast: strawberries. Lunch: caesar dressing, salad, shrimp. Dinner: chicken. Snacks/Other: Starbucks skinny vanilla iced latte. more...
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losing 0.8 lb a week
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sekaresh's weight history
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