fattymcgee13's Journal, 29 September 2012

Weigh In record (no journal entry) for 29 September 2012
106.2 lb Lost so far: 1.2 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2012:
1565 kcal Fat: 20.00g | Prot: 36.70g | Carb: 75.00g.   Breakfast: fat free blueberry yogurt, multi-grain english muffin. Lunch: raspberry lemonade, coors light beer, vodka shots. Dinner: vodka shots. Snacks/Other: string cheese. more...
1173 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.1 lb a week

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