Weigh In record (no journal entry) for 29 September 2012
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144.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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1774 kcal
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Fat: 71.94g | Prot: 74.88g | Carb: 133.22g.
Breakfast: Coffee, Total 2% Greek Yogurt with Strawberry. Lunch: string cheese. Dinner: Lindor 60% Extra Dark Truffles, Red Table Wine, kens thousand island, Red Table Wine, Tomatoes, lettuce, wild rice, cous cous, butter, onions, liver. Snacks/Other: Port Wine, red bull, Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
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gaining 2.3 lb a week
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